Non Pressure Roof Cleaning Largo Florida!

Peerless said:
Kool mang :p

My wife is taking care of me.
She made roast beef sandwiches with provolone cheese today for me. Au ju and all!

Whenever she breaks out the crock pot I know it's going to be a good day. The meat starting cooking this morning around 8am.
Our house smells so good right now.

Doc has me on a lot of stuff and told me to stay out of the rain and not to inhale any love for the next couple weeks or I may need x-ray etc.

I always have had an unreal heal time, but he said we gotta suppress the cough so no lovin....

Guess it was time well spent training them last few weeks, so I can sit back and heal.

Pisses me off as I was supposed to start a new weight training program June 1st with a couple other guys and this will set my goals behind them. Or, they may actually catch me.....

NEVER!
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I sincerely hope your health improves, and by all means follow the doctors orders !
But the "suppress the cough by no Lovin" instructions makes me wonder if your training time is better spent working on CARDIO vs Lifting Weights ?
I mean Dude, if you are huffin and puffin and coughing from Lovin, it MIGHT be a sign your Cardio Stamina is Suspect ??
 
You are actually correct about the cardio but for the wrong reasons. We are about to start a entire body workout regime with cardio (50mins) 4x's p/week. That is no f'n joke bro...Instead of training a 3-2 split )each body part). You gotta change it up as your body gets used to training.

Trying to get around 10% body fat my man. I'm 32 and and don't want to be a fat ass so I gotta switch it up. Tipping in at 206 and 15% atm....

Strength is not my prob even still while on a lazy diet last couple weeks and picking this cold up before it went bad I got 5 pull ups with a 45 chained to my waist.

He doesn't want me inhaling the love because my throat glands are the size of golf balls and he said I need a break badly. I assure you I could run down to your house in about 28 mins (7 min mile) and clean your roof and run back home and go workout. I'm in shape, just a lil sloppy atm.
 
Peerless said:
You are actually correct about the cardio but for the wrong reasons. We are about to start a entire body workout regime with cardio (50mins) 4x's p/week. That is no f'n joke bro...Instead of training a 3-2 split )each body part). You gotta change it up as your body gets used to training.

Trying to get around 10% body fat my man. I'm 32 and and don't want to be a fat ass so I gotta switch it up. Tipping in at 206 and 15% atm....

Strength is not my prob even still while on a lazy diet last couple weeks and picking this cold up before it went bad I got 5 pull ups with a 45 chained to my waist.

He doesn't want me inhaling the love because my throat glands are the size of golf balls and he said I need a break badly. I assure you I could run down to your house in about 28 mins (7 min mile) and clean your roof and run back home and go workout. I'm in shape, just a lil sloppy atm.
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I am sure you could, because MY roof is not dirty :)
Pull ups with weight are great excercises!
I made great gains in my day by doing two months of ALL Negatives.
Really SHOCKS the body, gets ya growin again :)
It is my opinion, and that of many women, that short/stocky guys like me, you, and yes, LARRY don't want to get too big ?
Kinda makes us look TOO "bunched up" ?
Big Tall Guys like Ken and Nick have the Bone structure to look good at that size.
Us shorter Men need to be ripped, with Symmetry.

Pass the Bacon Please :confused:
 
Apple Roof Cleaning said:
I am sure you could, because MY roof is not dirty :)
Pull ups with weight are great excercises!
I made great gains in my day by doing two months of ALL Negatives.
Really SHOCKS the body, gets ya growin again :)
It is my opinion, and that of many women, that short/stocky guys like me, you, and yes, LARRY don't want to get too big ?
Kinda makes us look TOO "bunched up" ?
Big Tall Guys like Ken and Nick have the Bone structure to look good at that size.
Us shorter Men need to be ripped, with Symmetry.

Pass the Bacon Please :confused:
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Speak for yourself, my wife thinks I'm the terminator.

I did however see one of your many photo's online the other day, I get so many pm's when you get some new glamor shots!

This one wasn't one of your more current ones, a prior....

I gotta give to ya buddy, you were one mean looking bad boy literally....no joke. Have your chin up nice and high and look pretty lean.

have a good day bro, going to look at the neighbors of that guy in Avila today ;)
 
How did my thread go from Tile Roof Cleaning to a Mr. Universe competition? :confused:
 
Hey does anyone have any photos you've taken of work that was done incorrectly? Any turbo'd roofs or torn up from high pressure? I need some photos showing damages, if you have one, please email it to me!
 
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