liddell

Russ Spence

Commercial Pressure Wash Expert
when it comes to outrageous statements in interviews (who is?), but ‘The Iceman’ remains one of the fight game’s most fascinating figures, in and out of the Octagon, and a true icon of mixed martial arts.

This Saturday, Liddell puts his UFC light heavyweight crown on the line for the fifth time against the last man to beat him, the aforementioned Jackson, and in this compilation of quotes from this reporter’s interviews with Liddell from over the last few years, you get a sense of not only where the champion has been, but where he’s at in the world’s fastest growing sport.

On growing up in California and his first introduction to fighting (2003)
“I actually got lucky because a lot of my friends got in trouble. I never actually got in that much trouble fighting, and I fought quite a bit growing up. Other than that I was a pretty good kid. I got good grades in school, but I got in quite a few fights here and there. I always liked the competition of fighting.”

On telling his family that he was going to put his Accounting degree aside to become a pro fighter (2003)
“My mom was behind me and my grandpa was behind me. My grandma was the only one who was like, ‘You’ve got your degree, why don’t you go get a real job?’ It worked out for me I think.”

On his greatest influences (2003)
“My grandpa was my greatest influence and so was my mom. They always supported me, no matter what I did. My grandpa told me that I could beat anybody in the world back when I started kickboxing. I wish he were here to see me now. He believed I could beat anybody back then.”

On the state of MMA in 2003 (2003)
“I’m hoping it gets bigger and bigger. I think it’s grown a lot in the last couple of years. It got more exposure and hopefully it will get more and more coverage from the mainstream media.”

On winning the UFC belt, before his first fight with Randy Couture (2003)
“Everyone talks about the belt, and for a lot of my friends and fans, I’d like to get that belt. But for me, I just want to beat people. I want to beat the best guys in the world. That’s all that matters to me.”

On his fight with Kevin Randleman, which he won in the first round (2003)
“That’s one of the first fights I had where even a lot of my friends were worried.”

On his trademark post-fight yell (2003)
“I’m just excited. I don’t get very excited very often about too many things, but that’s one of the things I do. I prepare for two to three months for a guy, and you end it quickly like that or you have a good fight and you win, I’m excited.”

On where his competitive nature comes from (2003)
“I couldn’t tell you. From chess to checkers when I was a kid, I’ve always been competitive. I hate to lose. I hate to lose at anything. I’ve gotten a lot better about mellowing out about fun games, but there was a time when I’d get pissed about everything. Whether it was shooting pool or anything, I just hated losing. I’ve kind of moved that focus and tried to keep it to my professional life.”

On his rematch with Couture (2005)
“We’re both professionals. I’m a competitor, I hate losing and I hate that I lost to him. I want to avenge that loss – I’ve wanted to for two years now. He’s a competitor and he wants to beat me again, but I don’t think he can beat me again. We’re both going to go out there and try to beat each other every time we go out. It’s not a big deal that we don’t have any animosity – I don’t need that to beat a guy in the ring.”

On fighting someone he likes (2005)
“When I’m out there I have no remorse. I won’t hold back at all. If I’ve got him hurt, I’m gonna try to hurt him. Of course as soon as the fight’s over I hope he’s okay. But I’m sure he’s the same way; he’s the champ and he’s gonna try to finish me the same way.”

On interviews (2005)
“I don’t mind interviews. We need it for the sport to be bigger and that’s why we can get paid well. I get paid decent to do what I do, and it allows me to keep this as my only job – to fight and train. So I can’t really complain about doing interviews and doing the other stuff. There are pluses and minuses to people knowing who you are and doing interviews and stuff, so you’ve got to take both of them I guess.”

On his children’s reaction to his success (2005)
“Ever since they’ve been little they’ve seen me on TV and seen me fight, so they don’t think much of it. Some of their friends do, and think its cool, but they don’t. They just kind of laugh.”

On the allure of MMA (2005)
“This sport puts together a lot of things that I like doing in one sport. I always liked fighting, I always liked wrestling, and when I started doing this sport jiu-jitsu was a new thing for me. I had been doing martial arts since I was a kid but jiu-jitsu was new to me. It is a sport where I can put all that together and compete with other people and I can go out there and try to prove who’s best.”

On his reason for fighting (2006)
“I love fighting and I’ll never get burned out on that. Sometimes the business side of it gets to you a little bit, but I can’t complain about that right now either. I get paid to do what I love for a living, so it’s kinda hard to get burned out on that.”

On adjusting to fame (2006)
“It’s been a hard adjustment, especially this year because it got a little crazy as far as how many people know who you are. It’s more than I expected. A lot of people knew who I was at a lot of the places I went, but now it’s just different people. Before, you could almost tell which guys are fight fans, and they would know who I was. Now I can’t. You’ll get some old guy talking in the mall, ‘hey, good luck next week.’ And I’m looking around. ‘What? Oh, okay, thanks.’ (Laughs)”

On the bond of loyalty between him and trainer John Hackleman (2006)
“That’s just the way I am, and everybody who knows me knows that. And it also comes from the fact that John’s a great coach. He sticks with me and I stick with him. We work together well, and over at The Pit, we’re more of a family than anything else.”

On his continued quest to get better (2006)
“If you’re not learning in this sport, you’re dying. You’ve got to keep evolving with the sport. It’s evolving quickly and there’s always so many ways you can lose a fight or win a fight, and so many ways a guy can come at you that you have to keep learning all the time.”

On his appeal to his peers (2006)
“I think the reason people like me is because I’ll fight anybody, anywhere, I don’t talk bad about people that don’t deserve it, and I’m not a guy who’s out there trying to trash talk and make a name for myself. I earned the name that I have – I went out and fought for it. I’m not trying to make it off somebody else. And I go out there, I fight hard, and I fight to win. I think other fighters have respect for that because that’s what they’re doing.”

On the mental side of MMA (2006)
“The mental game is as important, if not more important, than the physical game. If you lose, you pick yourself up and get ready for the next fight. You don’t let it get to you. I think that’s the biggest thing. When the obstacles get in your way, it’s how you react to them and how you get by them.”

On staying grounded (2006)
I’ve got a lot of friends that I’ve hung out with for 10-15 years that still hang out with me, and I don’t think they’d let me start acting like a jerk. They knew me when I was the guy going to college and working behind the bar. Plus I still live in the same small town, and things like that (celebrity) aren’t really that big a deal around here. I think I’m a normal guy, and I try to be as normal as I can.”

On how he’d like to be remembered (2006)
“As a fighter. I love to fight, I love the fight game, and I went out there and performed.”
 
w.e.c.

Weight classes:
Featherweight –
Bantamweight -
Lightweight - over 145 lbs. to 155 lbs.
Welterweight - over 155 lbs. to 170 lbs.
Middleweight - over 170 lbs. to 185 lbs.
Light Heavyweight - over 185 lbs. to 205 lbs.
Heavyweight - over 205 lbs. to 265 lbs.

Bout duration:
All non-championship bouts shall be three rounds.
All championship bouts shall be five rounds.
Rounds will be five minutes in duration.
A one-minute rest period will occur between each round.

Fouls:
1. Butting with the head.
2. Eye gouging of any kind.
3. Biting.
4. Hair pulling.
5. Fish hooking.
6. Groin attacks of any kind.
7. Putting a finger into any orifice or into any cut or laceration on an opponent.
8. Small joint manipulation.
9. Striking to the spine or the back of the head.
10. Striking downward using the point of the elbow.
11. Throat strikes of any kind, including, without limitation, grabbing the trachea.
12. Clawing, pinching or twisting the flesh.
13. Grabbing the clavicle.
14. Kicking the head of a grounded opponent.
15. Kneeing the head of a grounded opponent.
16. Stomping a grounded opponent.
17. Kicking to the kidney with the heel.
18. Spiking an opponent to the canvas on his head or neck.
19. Throwing an opponent out of the ring or fenced area.
20. Holding the shorts or gloves of an opponent.
21. Spitting at an opponent.
22. Engaging in an unsportsmanlike conduct that causes an injury to an opponent.
23. Holding the ropes or the fence.
24. Using abusive language in the ring or fenced area.
25. Attacking an opponent on or during the break.
26. Attacking an opponent who is under the care of the referee.
27. Attacking an opponent after the bell has sounded the end of the period of unarmed combat.
28. Flagrantly disregarding the instructions of the referee.
29. Timidity, including, without limitation, avoiding contact with an opponent, intentionally or consistently dropping the mouthpiece or faking an injury.
30. Interference by the corner.
31. Throwing in the towel during competition.

Ways To Win:
1. Submission by:
Physical tap out.
Verbal tap out.
2. Technical knockout by the referee stopping the contest.
3. Decision via the scorecards, including:
Unanimous decision.
Split decision.
Majority decision.
Draw, including:
Unanimous draw.
Majority draw.
Split draw.
4. Technical decision.
5. Technical draw.
6. Disqualification.
7. Forfeit.
8. No contest.
Referee may Restart the round:
If the fighters reach a stalemate and do not work to improve position or finish.

STYLES
Boxing
The skill or sport of fighting with the fists usually with padded leather gloves. Referred to as the "sweet science," boxers use elaborate foot maneuvers and quick jabs for offense.

Brazilian Jiu-Jitsu
In the mid-1920's, Carlos Gracie opened the Gracie Jiu-Jitsu Academy in Rio de Janeiro, Brazil. He taught the skills he learned from Japanese Judo master Esai Maeda. The skills were later modified to use less strength and to be more effective against larger opponents. Brazilian Jiu-Jitsu's reputation spread due to the success of its practitioners in no holds barred contests.

Freestyle Wrestling
Possibly the world's oldest sport. Contestants struggle hand to hand attempting to throw or take down their opponent without striking blows. Some of the many styles of wrestling are Freestyle, Greco-Roman, and catch as catch can.

Greco-Roman Wrestling
Possibly the worlds oldest sport. Contestants struggle hand to hand attempting to throw or take down their opponent without striking blows. Some of the many styles of wrestling are Freestyle, Greco-Roman, and catch as catch can.

Jiu Jutsu
Ancient Japanese martial art that encompasses throwing, joint locks, striking, and weapons training.

Judo
Sportive Japanese martial art founded in 1882 by Jigoro Kano. Derived from Jujutsu, Judo is now an Olympic sport that emphasizes throws. Striking is not allowed in competition Judo.

Karate
Name used to identify many Japanese and Okinawan martial arts. While known for powerful, linear techniques, many Karate styles also incorporate softer, circular techniques. Some of the popular styles of Karate are Kyokushinkai, Shotokan, Goju-Ryu, Shorin-Ryu, and Kenpo which was the first "Americanized" version of Karate.

Kickboxing
Sportive martial art combining boxing punches and martial arts kicks. Many different styles with different rules exist such as Muay Thai, Full Contact Karate, and Asian Rules Fighting.

Kung Fu
Also referred to as Gung Fu, Chinese Boxing, and Wu Shu. There are hundreds of Kung Fu styles. Many are patterned after the movements of animals. Some well known styles of Kung Fu are Wing Chun, Praying Mantis, Pau Kua, Tai-Chi-Ch'uan, and Shuai Chiao.

Tae Kwon Do
One of the most practiced martial arts in the world, Tae Kwon Do is a Korean style known for its flashy kicking techniques.

Wrestling
Possibly the world's oldest sport. Contestants struggle hand to hand attempting to throw or take down their opponent without striking blows. Some of the many styles of wrestling are Freestyle, Greco-Roman, and catch as catch can.

HISTORY
World Extreme Cagefighting (www.wec.tv) is dedicated to delivering top-quality mixed martial arts action, with an eye toward delivering an unmatched product that fans simply can’t get enough of.

Founded in 2001, WEC quickly built a reputation as a quality organization, featuring hard-nosed fighters and no-nonsense matchups. Managed by Scott Adams and Reed Harris, the WEC sold out 22 of 24 cards.

A recently signed deal with VERSUS positions WEC as a major player in the MMA scene, with the cable network committed to airing three live fights and a half-dozen highlight shows, beginning this summer. These broadcasts will usher more fans into the fold than ever before, with fighters and fights that deliver a memorable bang, pitting the best against the best. WEC is poised to tap into the exploding growth of the sport by delivering the kind of fights that fans remember, and want to see again. There’s no soft touches. No filler fights. And no excuses. While the talent base in the sport continues to expand, the WEC is committed to finding tomorrow’s champions while putting today’s to the test. Because of our commitment to top-level action, you’ll see a commitment to showcasing fighters in lower weight classes like lightweight (155), featherweight (145), bantamweight (135) and more. And in the WEC, you can rest assured the deserving contenders will get their shot at a champ as soon as they’ve proven they’re worthy -- we will strive to uphold the highest ethics, integrity, and respect for the sport and in the process set the standard for others to follow.

And the talent? It’s there. The WEC already has a number of top fighters, including 155-lb. champ “Razor” Rob McCullough, a potent striker who has won 12 of his last 13, and recently knocked out world champion Thai Boxer Kit Cope in his latest defense. And the featherweight champ Urijah “The California Kid” Faber is emerging as one of the top 145-lb. fighters in the world, with a punishing ground-and-pound attack that defines high intensity. Welterweight sensation, Carlos Condit is considered one of the best Welterweight fighters in the nation. Throw in tough veterans like John Alessio, Alex Karalexis, and plenty of unbeaten young talent, and it’s clear that the WEC is setting the bar high. World Extreme Cafefighting -- the future of mixed martial arts. And the future is now.

GLOSSARY OF TERMS
Achilles Lock or Ankle Lock
A foot lock that exists in many variations where a submission move applied to the joints in the ankle which causes a compression lock to the Achilles tendon, or sometimes also to the calf muscle.

Boxing
The skill or sport of fighting with the fists usually with padded leather gloves. Referred to as the "sweet science," boxers use elaborate foot maneuvers and quick jabs for offense.

Brazilian Jiu-Jitsu
In the mid-1920's, Carlos Gracie opened the Gracie Jiu-Jitsu Academy in Rio de Janeiro, Brazil. He taught the skills he learned from Japanese Judo master Esai Maeda. The skills were later modified to use less strength and to be more effective against larger opponents. Brazilian Jiu-Jitsu's reputation spread due to the success of its practitioners in no holds barred contests.

Choke
A move blocking the carotid artery in the neck where the flow of blood is restricted to the brain. Failing to submit or tap out can put the victim to “sleep,” or a temporary state of unconsciousness.

Clinch
A position in which two fighters are face to face, usually with their arms and upper body locked. This can be used to slow action and/or to protect against strikes. A clinch can also be used for offensive purposes, throwing effective short punches and/or knees from this position.

Double-Leg Takedown
A takedown that is accomplished by driving an opponent up and forward by grabbing both of his legs (or ankles), which leads to both contestants going to the ground.

Elbow Strike
A fighter throws an elbow intending to strike the opponent with the point of the elbow.

Flying Knee Strike
The fighter jumps up or takes step, springing off one leg and in mid-air switches to the other knee to strike. (A spectacular sight if and when it connects).

Free Style Wrestling
Possibly the world's oldest sport. Contestants struggle hand to hand attempting to throw or take down their opponent without striking blows. Some of the many styles of wrestling are Freestyle, Greco-Roman, and catch as catch can.

Grappling
Grappling refers to the gripping, handling and controlling of another fighter without the use of striking, typically through the application of various grappling holds and counters to various hold attempts. Grappling can be used in both a standing position, where it is known as stand-up grappling, and on the ground, where it is known as ground grappling.

Greco-Roman Wrestling
Contestants struggle hand to hand attempting to throw or take down their opponent without striking blows. Some of the many styles of wrestling are Freestyle, Greco-Roman, and catch as catch can.

Ground and Pound
A fighter has another fighter in a side mount and throws a series of blows with his forearm and/or fist into his downed opponent's face. It is a common finishing move.

Guard
A position where a fighter is on his back but is in an advantageous position. A fighter wraps his legs around the opponent at the hips and is in position to go for a joint lock or some type of a choke.

Guillotine Choke
A finishing hold where a fighter meets an attacking opponent and then wraps his forearm around the opponent's neck and applies pressure to cut off air.

Half Guard
A position where one fighter is on his back and has opponent lying on top of him. The fighter on the bottom generally has both of his legs wrapped around one of his opponent's legs.

Heel Hook
A popular and effective submission hold, which is applied to the heel and achieved by twisting the knee at the joint.

Jiu-Jitsu
Ancient Japanese martial art that encompasses throwing, joint locks, striking, and weapons training.

Judo
Sportive Japanese martial art founded in 1882 by Jigoro Kano. Derived from Jujutsu, Judo is now an Olympic sport that emphasizes throws. Striking is not allowed in competition Judo.

Karate
Name used to identify many Japanese and Okinawan martial arts. While known for powerful, linear techniques, many Karate styles also incorporate softer, circular techniques. Some of the popular styles of Karate are Kyokushinkai, Shotokan, Goju-Ryu, Shorin-Ryu, and Kenpo which was the first "Americanized" version of Karate.

Kenpo
A category of mixed martial arts that have a basis in Karate that incorporates Shaolin Kung Fu and/or Kickboxing to make the art more technically complete. Kenpo is a Japanese word that is the translation of the Chinese term “fist law.”

Knee Bar
A submission hold that hyper-extends the leg at the knee.

Knee Strike
Fighter thrusts a pointed knee straight upwards toward the opponent.

Kickboxing
Sportive martial art combining boxing punches and martial arts kicks. Many different styles with different rules exist such as Muay Thai, Full Contact Karate, and Asian Rules Fighting.

Kimura
An arm lock similar to a chicken wing often used to end fights named after Masahiko Kimura, a judo expert who fought in the 1950s.

Kung Fu
Also referred to as Gung Fu, Chinese Boxing, and Wu Shu. There are hundreds of Kung Fu styles. Many are patterned after the movements of animals. Some well known styles of Kung Fu are Wing Chun, Praying Mantis, Pau Kua, Tai-Chi-Ch'uan, and Shuai Chiao.

Leg Lock
A leg lock is a joint lock that is directed at joints of the leg such as the ankle, knee or hip joint.

NHB
An abbreviation that stands for no holds barred. It is a term mistakenly used to refer to mixed martial arts fights.

MMA
An abbreviation for mixed martial arts; it is a combat sport in which competitors combine martial arts, wrestling and boxing in bouts normally held in a cage.

Mount
One fighter gets the other flat on his back and then sits on his chest or stomach, preventing the downed man from getting his legs around him and moving into the guard position. It is a dominant position for the man on top, who has the option of using forearms and punches or looking for a submission.

Muay Thai
A form of kickboxing developed in Thailand. Muay Thai allows low kicks, elbows, and knees and ranks as an elite striking art.

Rear Naked Choke
A type of choke that is applied behind an opponent, capturing his back. A rear naked choke is the most advantageous type of choke as far as positioning.

Reversal:
Switching from being in a position that is not advantageous to a superior one.

Roundhouse Kick
A roundhouse kick (also known as a round kick or turning kick) is a kick in which the fighter swings the leg around in a semicircular motion, striking with the front of the leg or foot.

Sambo
A Russian martial art that combines elements of wrestling and Japanese Judo. Sambo is known for its submission holds, especially on the legs.

Side Mount
A position where a fighter is laying on his back and the opponent is perpendicular, lying across his chest. It is a very advantageous position for the top fighter and is a spot from which many fights end with the fighter on top throwing forearms or punches.

Single-Leg Takedown
A takedown that is accomplished by driving an opponent up and forward by grabbing one of his legs (or ankles), which leads to both contestants going to the ground.

Southpaw
A left-handed fighter.

Standup
When a fighter goes into a boxing stance and prefers to throw punches at his opponent.

Striking
The act of a fighter hitting an opponent using an arm, hand, elbow, foot, leg, or knee.

Tae Kwon Do
One of the most practiced martial arts in the world, Tae Kwon Do is a Korean style known for its flashy kicking techniques. Tap or tap-out: A manner of ending a match in which the losing fighter concedes defeat. He either verbally concedes to the referee or taps on the mat or on his opponent's back to signify his surrender.

Take Down
The act of putting your opponent to the floor via tackle, sweep, Greco-throw, or other technique, typically involving the legs.

Tap Out
An act of submission where fighter “gives up” due to being captured in a submission hold or enduring continual striking. The fighter physically taps the mat to signal to an opponent and/or the referee to avoid going unconscious or bodily harm.

Triangle Choke
A type of chokehold that can be done with either the legs or the arms but is primarily used with the legs. It is often used by a fighter from his guard. The fighter on the bottom wraps his legs around his opponent's neck in a triangular manner and cuts off the opponent's air. It is often more effective when the head is pulled down.

Vale Tudo
Portuguese for "anything goes." This term is made in reference to the "no holds barred" fighting that began in Brazil.

Wrestling
Contestants struggle hand to hand attempting to throw or take down their opponent without striking blows.

Illegal Moves

Eye Gouge
An illegal move where fingers protrude in and around an opponents eye.

Fish Hooking
An illegal move in most forms of mixed martial arts in which a competitor puts his finger into an orifice of an opponent and pulls, with the intent of tearing the skin.

Head Butt
An illegal move in which a fighter uses his head as a weapon to strike an opponent.

Small Joint Manipulation
Illegal submission holds where one twists pops or hyper extends a small joint, such as the fingers or toes.
 
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