I'm thinking about experimenting with performance enhancers to get over a plateau, but it's honestly pretty scary. The sheer amount of information, misinformation, and conflicting opinions out there is overwhelming. I'd rather start with something considered relatively mild, but still effective. Any recommendations for a first-timer dipping their toes into this world? Ideally, it would be something with manageable side effects and a well-understood safety profile. Or am I better off just sticking to hard work and diet?