Steven Myles
New member
I am 50 years old and concerned about the effects of heat on my poor tired body. To guard against the heat and dehydration, I use a "camel back" on the job. It is used by bike riders primarily and fits on your back like a back pack. Fill with water and ice and drink from a hose that attaches to the shoulder strap. No stopping to get a drink or coming down the ladder etc. I hope this is helpful. Cost is about $75. Has pouches and pockets for power bars or whatever.